7 - Days Residential Experiential
INSOMNIA Healing Program
Your best possible journey to recovery
7 Days Residential Program
Introducing 7-Days residential immersive healing & Ayurveda treatment program. Our healing therapy consultants provide comprehensive testing and assessment, offering you clarity in understanding how you may get rid of the problem. With this awareness, we customize a healing plan that best supports your recovery goals.
In collaboration with our team, you will participate in healing sessions, which includes:
01. Two specialized Ayurveda treatment sessions with the Ayurveda consultant.
02. Up-to three specialized VR Immersion healing sessions with the IH consultant.
03. Six specialized yoga healing therapy sessions with the IH consultant.
04. Six specialized healing talk therapy / discussion sessions with the IH consultant.
05. Six specialized massage therapy sessions with Naturopath consultant.
Total number of Therapy / Healing sessions can be increased as per individual requirements. This program is ideal for anyone suffering from Insomnia.
Is Our 7-Days Program Right for You?
In general, we recommend the 7-Day program if:
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You have never been in residential healing therapy sessions before.
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You don’t have complicated detox needs.
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You do not have significant psychiatric, medical or behavioral issues that need attention.
We are here to help you find your ideal path to long-lasting recovery. For more information please contact us with your questions or to tell us your story. We are here to listen, and we’re ready to help.
Healing Insomnia
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested. About half of those with insomnia sleep a normal amount, or at least six hours a night. In one study, about 42% of people with insomnia who slept a normal amount underestimated how much they slept on a particular night by more than an hour.1
Treatment for insomnia consists of improving sleep habits, behavior therapy and identifying and treating underlying causes.
Virtual Reality for Mental Healthcare
A person suffering from Insomnia normally always feels tired. The combination of immersive virtual reality (VR) and slow breathing techniques helps promote bedtime relaxation and improves overall sleep quality in adolescents with and those without insomnia symptoms, new research shows. Ai based simulation healing platform re-create realistic 3D (three dimensional) virtual photorealistic environments to present the user with situations not normally attainable in everyday life with the objective of relieving stress symptoms.